Meredith is a Hapkido Master, and third-degree black belt who empowers exceptional people to tap into their personal power and authentic voice for use in business.
She is an accomplished and nationally recognized corporate executive and Fortune 1000 digital marketer. The daughter of a family of writers, she has ghost written and promoted bestselling books for her private clients over the past 10 years.
She leads movement classes in the morning and coaches business clients in the afternoon. On weekends, she enjoys the beach life with her family.
A member of the National Speakers Association, Meredith has been the keynote speaker at large-scale events, appeared on national television, and been nationally recognized for her excellence.
Based in Santa Barbara, Meredith frequently returns to Costa Rica, where she spent four transformative years building a home in an expat community. She savors live music, beach life, and motherhood
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